Disclaimer: This quiz is not medical advice. It is a fun self-evaluation tool. Always consult a trained professional for diagnosis and support.
Reflect on your emotional patterns and gain clarity with this personality check-in.
1. Do you feel you need to fix or rescue people around you constantly?
2. Do you often feel like your opinions or feelings are dismissed?
3. Do you feel punished when you calmly express disagreement?
4. Do you manipulate others to get your way, even subtly?
5. Do you struggle to handle criticism or rejection?
6. Do you feel drained or anxious after spending time with someone?
7. Do you walk on eggshells around someone to avoid conflict?
8. Do you struggle to empathize with others' feelings?
9. Do you often feel like you must carefully manage your tone to avoid triggering someone?
10. Do you feel like calm, clear communication is often ignored or twisted?
11. Do you feel like your life revolves around pleasing one person to avoid conflict?
12. Do you exaggerate your achievements or talents?
13. Do you struggle to identify your own goals and dreams independently of someone else’s expectations?
14. Do you often dominate conversations or shift the topic to yourself?
15. Do you avoid stating facts or truths because they might escalate into conflict?
16. Do you refuse to take responsibility for your actions or mistakes?
17. Do you often feel like you're always right and others are just misinformed?
18. Do you feel uncomfortable expressing your needs in relationships?
19. Do you feel like you're always at fault in a relationship?
20. Do you constantly seek admiration or attention from others?